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Meditations

Explore meditations for mental health, anxiety, insomnia, stress, or fear.

Anger

Resolve Your Anger Now (Guided Meditation)

Description This powerful guided meditation is an excellent way to resolve anger.…
Courage

Build and Develop Your Intuition (Guided Meditation)

Description Are you ready to show up in the world as a…
Courage

Build and Develop Your Courage (Guided Meditation)

Description Step into experiences that are uncomfortable with the confidence to see…
Energy Boost

Your Most Restful Night of Sleep (Guided Meditation)

Description Tired of not getting enough sleep? Struggling with insomnia? Wake up…
Creativity

Start Your Day with Gratitude (Guided Meditation)

Description This guided meditation for gratitude is the perfect way to start…
Emotions

Seven I AM Grateful for My Life Affirmations (Guided Meditation)

Description Need to feel grateful, empowered, and have some self-compassion? Then this…
Anger

Resolve Your Anger Now (Guided Meditation)

Description This powerful guided meditation is an excellent way to resolve anger.…
Exclusive Meditations

Relax and Release Muscle Tensions (Guided Meditation)

Description A guided meditation where Roland's voice and the background music change…
Emotions

Powerful Guided Meditation To Heal Emotional Pains

Description If you're struggling with emotional pain, this powerful audio-guided meditation is…
Exclusive Meditations

Meditation for Premium Sleep Tonight (Guided Meditation)

Description Turn your mind off and let your worries, thoughts, and anxieties…
Free Meditations

Improve Your Mood Anytime (Guided Meditation)

Description Enjoy this powerful, short, and sweet guided imagery meditation to improve…
Creativity

Improve Your Creativity and Focus (Guided Meditation)

Description Start your day with this amazing audio-guided meditation that will leave…
Exclusive Meditations

Full Body Scan and Stress Relief (Guided Meditation)

Description Feeling stressed and tight? Need to relax your body? This twenty-minute…
Anxiety

Feel Less Stress and Anxious (Guided Meditation)

Description Are you feeling overwhelmed, stressed out, and anxious? This guided meditation…
Energy Boost

Experience Deep Sleep and Rest (Guided Meditation)

Description If you're looking for an incredible sleep experience, look no further…
Anxiety

De-Clutter Your Mind (Guided Meditation)

Description Are you feeling low on creativity and can't seem to get…
Anxiety

Clear Your Mind And Energize Your Body (Guided Meditation)

Description In this loving visualization guided meditation, an unfamiliar flight of stairs…
Exclusive Meditations

Build Trust in Yourself and In Others (Guided Meditation)

Description This easy-to-follow guided meditation uses color visualizations to help you build…
Courage

Build and Develop Your Intuition (Guided Meditation)

Description Are you ready to show up in the world as a…
Courage

Build and Develop Your Courage (Guided Meditation)

Description Step into experiences that are uncomfortable with the confidence to see…
Energy Boost

Boost Your Energy Levels Anytime (Guided Meditation)

Description Looking for an energy boost? This is the perfect audio-guided meditation…

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