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It’s time to remember

Remember who you truly are by meditating.


Meditaion Manual

This Meditation Manual for Beginners is an excellent place to begin. It answers common questions about the practice.

  • Confirm if meditating is for you
  • Learn what next steps to take
  • Know what to expect as you begin

1:1 Coaching

One to one coaching to help you develop an effective practice based on your lifestyle and goals.

  • A one-hour session
  • Review your personal beliefs
  • Develop a meditating plan
  • For kids or adults
Special Pricing

Group Sessions

Support the rejuvenation and self-care of your co-workers and closest clients with a guided group meditation session.

  • Meditate with like-minded people
  • Reduce stress and feel relaxed
  • Experience the ultimate self-care

Recorded Meditations

Audio-guided meditations to help you overcome anxiety, depression, anxiety, and more.

  • Resolve anxiety, depression, & more
  • Become the best version of yourself
  • Listen anytime & anywhere